. . context cohesion . .

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Influences: Impromptu words

They are the environment

They speak to our emotions

Unfold our character

Distract our mind

And cultivate our actions

Next influence post: May 19th

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Next chapter…of knayo =

Influences

I’ll take some time to write 3 posts about influences …

coming soon

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jheneaiko:

written by Jhené Aiko ; produced by No I.D.

I’m off by a few days…I should of posted this on March 16th but,

I remember when Sailing Souls was released March 16, 2011. I was in the 9th grade and at that time I was having a hard time transitioning. Not into high school but life itself. If I think about my problems that started in school it had nothing to do with school. It had to do with my own interpretation of myself and life. On March 16, 2011, I felt so much sorrow. I downloaded the mixtape in the morning before school and it didn’t finish downloading on my computer until I got home. I started playing the entire mixtape on my zune and it just uplifted me. The second ”The beginning” played I was put into this atmosphere of instrospection. It didn’t uplift me all the way, it made me think. I don’t what it is about Jhene’s music but it brought out more of my reflective side. I was more spirtual and I began to dive more into my thoughts and try to articulate them for my own clarity. Thank you Jhene, and yes …

Everything must go…

We don’t have to hold on to things so much..

everything must be cleared ..

in order for us to steer to the place of less weight.

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"education vs training"
—topic from church(revival)

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"illusions of segregation
comforting the conscience
there is only imaginary compensation for your lucid soul
and contribution to your manifesting, daring, darling…
ego"
—Kiani Nayo

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Internal

positive thoughts—-positive reinforcements

*meditation

*yoga

*Brain dumping (like taking out the “trash”)

*in depth writing (help w/ articulation)

*healthy foods

Wake up earlier, eat breakfast

be organized, punctual, and clean

~~get out of mental cycles(that wreak havoc) through consistent positive thinking and acting.

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"Main Targets
Sub Goals
Intent
Visualize Reward
Long vs short design
Eliminate distractions
(boredom)—-tackle
no influence by habits-turn of the auto-pilot way of thinking
reflection/execution"
—Kiani Nayo

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"the value and importance of neuroscience connects to me as a person as well as the universe. Science is spiritual."
—Kiani Nayo

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"I am not afraid to showcase my expression, I will travel to the limitless land of art and culture. I want to bring people together through future projects"
—Kiani Nayo

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